On this page the following entries were made in the “Weight Loss & Lifestyle” category.
Archive for “Weight Loss & Lifestyle”
Weight Loss: Week 3
All 3 Mommies gained weight this week. Oops! The good thing is…we know exactly what we did wrong…
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Weight Loss: Week 2
This week was difficult for us mommies. For some reason the 4th of July holiday, fattening food, alcoholic beverages and virtually no exercise didn’t help our cause. You think???…
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Delicious Low-Fat Turkey Burgers
I found the most delicious low-fat turkey burgers at Costco over the weekend…
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Weight Loss Day 1: No Day at the Park (kind of)
Ok, so I am less than 24 hours into the Weight Loss Plan. Trying to get healthy, lower my blood pressure, lose some chub around my waist. As of this morning, I have had no caffeine, no junk food, and no refined sugar products. In addition, I joined my Mommy Sisters, Sophia and Anna, for [...]
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If Only Food Came in a Pill…
Let’s face it, figuring out what to eat when you’re on a diet can suck. When picking a meal feels like a chore, the seemingly simple act of eating quickly loses it’s appeal. Trust me, I like to eat…otherwise I wouldn’t be in this predicament in the first place. I would never wish away our sacred mealtime if [...]
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Blood Pressure Rising…
As previously mentioned, the 3 Mommies have started a new weight loss and lifestyle program. As part of this program, we took our blood pressure today with Mommy Melinda’s blood pressure machine. Here are our results:
Mommy Anna:
Systolic: 104
Diastolic: 72
Pulse: 66
Good job, Anna!
Mommy Melinda:
Systolic: 140
Diastolic: 92
Pulse: 92
Mommy Sophia:
Systolic: 144 (uh…that’s not a typo…I did it twice)
Diastolic: [...]
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Our NEW Weight Loss and Lifestyle Goals
The 3Mommies are going on a journey. It’s one we’ve all been on before, ladies. Losing weight and keeping it off! On Monday, June 23, 2008 we will begin our adventure into the land of eating right, exercising more, trying to lose weight, lowering our blood pressure and cholesterol, and then maintaining our weight once [...]
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